STRENGTH & CONDITIONING

Group Strength & Conditioning Programs and combined programs led by Altius Health & Performance

STRENGTH & CONDITIONING ONLY GROUP TRAINING

STRENGTH & CONDITIONING PROGRAMS

Designed by Altius Health & Performance, our Strength & Conditioning Programs are specifically tailored to help our athletes grow stronger, faster & prepare for the physical demands of the spring & summer seasons.

JANUARY 12 - MARCH 8, 2026
8 WEEKS

Registration is now open for S&C programs beginning in January, 2026 for 13U aged players (Players born in 2013-14)

Mondays & Fridays
x2 Sessions / Week
8 Players

$560

+GST

Register Now

Wednesdays
x1 Session / Week
8 Players

$280

+GST

Register Now

Strength & Conditioning Specialist
Kinesiologist

Head S&C Coach / Kinesiologist

Jordan Herdman-Reed
CSCS., BCAK, BSc, 9-Years CFL


Jordan also offers 1:1 or small private group strength & conditioning sessions

Book Now

For custom requests or any other questions, please contact info@provision-athletics.com