STRENGTH & CONDITIONING
Group Strength & Conditioning Programs and combined programs led by Altius Health & Performance
STRENGTH & CONDITIONING PROGRAMS
JANUARY 12 - MARCH 8, 2026
8 WEEKS
Designed by Altius Health & Performance, our Strength & Conditioning Programs are specifically tailored to help our athletes grow stronger, faster & prepare for the physical demands of the spring & summer seasons.
Registration is now open for S&C programs beginning in January, 2026 for 13U aged players (Players born in 2013-14)
Mondays & Fridays
x2 Sessions / Week
8 Players
$560
+GST
Wednesdays
x1 Session / Week
8 Players
+GST
$280
Strength & Conditioning Specialist
Kinesiologist
Head S&C Coach / Kinesiologist
Jordan Herdman-Reed
CSCS., BCAK, BSc, 9-Years CFL
Or book 1:1 Strength & Conditioning sessions with JJ Herdman-Reed
For custom requests or any other questions, please contact info@provision-athletics.com