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Strength & Conditioning Baseball Program

$280.00

Build Strength. Move Faster. Perform at Your Best.

Take your athletic performance to the next level with our Fall Strength & Conditioning Program, powered by our partnership with Altius Health & Performance in ProVision Athletics' brand-new fitness facility.

Designed to develop stronger, faster, and more explosive athletes, our program focuses on improving strength, speed, agility, mobility, and overall athleticism through expert coaching and age-appropriate training. Whether you're looking to increase power, reduce injury risk, or gain a competitive edge, this program will help you perform at your highest level on the field.

Sign up today and build the strength that separates you from the competition.

Dates: September 13 - October 30, 2026
Weeks: 7 Weeks
Capacity: Up to 8 Players
Location: ProVision Athletics | 18535 53 Ave, Surrey, BC

Dates / Times:

Build Strength. Move Faster. Perform at Your Best.

Take your athletic performance to the next level with our Fall Strength & Conditioning Program, powered by our partnership with Altius Health & Performance in ProVision Athletics' brand-new fitness facility.

Designed to develop stronger, faster, and more explosive athletes, our program focuses on improving strength, speed, agility, mobility, and overall athleticism through expert coaching and age-appropriate training. Whether you're looking to increase power, reduce injury risk, or gain a competitive edge, this program will help you perform at your highest level on the field.

Sign up today and build the strength that separates you from the competition.

Dates: September 13 - October 30, 2026
Weeks: 7 Weeks
Capacity: Up to 8 Players
Location: ProVision Athletics | 18535 53 Ave, Surrey, BC

Additional Information

    • Build explosive strength and power for peak athletic performance

    • Improve speed, agility, and first-step quickness

    • Develop better balance, coordination, and body control

    • Increase mobility and stability while reducing injury risk

    • Become a stronger, faster, and more complete athlete

  • Fridays | 7 Sessions:

    • 11 & Under: 5:30 PM - 6:30 PM

    • 12 - 15U: 6:30 PM - 7:30 PM

    Dates: Sept. 18 • Sept. 25 • Oct. 2 • Oct. 9 • Oct. 16 • Oct. 23 • Oct. 30

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  • All players must wear appropriate athletic shoes and attire, such as shorts. Additionally, each player is reminded to bring their own water bottle.