STRENGTH & CONDITIONING

Group Strength & Conditioning Programs and combined programs led by Altius Health & Performance

STRENGTH & CONDITIONING ONLY GROUP TRAINING

STRENGTH & CONDITIONING PROGRAMS

Designed by Altius Health & Performance, our Strength & Conditioning Programs are specifically tailored to help our athletes grow stronger, faster & prepare for the physical demands of the spring & summer seasons.

JANUARY 12 - MARCH 8, 2026
8 WEEKS

Registration is now open for S&C programs beginning in January, 2026 for 13U aged players (Players born in 2013-14)

Mondays & Fridays
x2 Sessions / Week
8 Players

$560

+GST

Register Now

Wednesdays
x1 Session / Week
8 Players

$280

+GST

Register Now

Strength & Conditioning Specialist
Kinesiologist

Head S&C Coach / Kinesiologist

Jordan Herdman-Reed
CSCS., BCAK, BSc, 9-Years CFL

For custom requests or any other questions, please contact info@provision-athletics.com


& Altius Health & Performance Team Members

Owner, Player Assessments

Greg Elliott
M.S., DOMP, CEP, BCAK

Osteopathic Practitioner
Exercise Physiologist
Kinesiologist

Player Assessments

Tyler Wickett
M.S., B.S., DOMP, CAT(C)

Osteopathic Practioner
Athletic Therapist


Updated Strength & Conditioning Area & Weight Room @ ProVision Athletics