STRENGTH & CONDITIONING
Group Strength & Conditioning Programs and combined programs led by Altius Health & Performance
Our combined group training merges Altius’ Strength & Conditioning programs with baseball & softball specific training, designed to cover all aspects of athletic development.
STRENGTH & CONDITIONING + GROUP BASEBALL / SOFTBALL TRAINING
COMBINED TRAINING
JAN 19 - MAR 13, 2026 | 8 WEEKS
Enter your group for 8 weeks of combined group sessions with one of our ProVision coaches and one of Altius’ S&C trainers
1.5 Hours | x1 Session Weekly
1.5 Hours | x2 Sessions Weekly
2 Hours | x1 Session Weekly
2 Hours | x2 Sessions Weekly
*Recommended for best results
Combined training splits players into groups of 4-5, beginning their session in the gym or in the cages and switching half-way
For custom requests or any other questions, please contact info@provision-athletics.com
STRENGTH & CONDITIONING PROGRAMS
Designed by Altius Health & Performance, our Strength & Conditioning Programs are specifically tailored to help our athletes grow stronger, faster & prepare for the physical demands of the spring & summer seasons.